Walking is Fitness
Dave Paul
Kategóriák: Egészség és Fitnesz
Hozzáadás a saját listámhoz
Legutolsó epizód meghallgatása:
Doing a hard thing changes the way you think...about yourself. During today's ten-minute walk, Dave shares comments from several listeners who are doing a hard thing. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
Korábbi epizódok
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1112 - Changing How You Think About YourselfSat, 18 May 2024
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1111 - THIS Is Better Than Discipline For FitnessFri, 17 May 2024
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1110 - Zone Two WalkingThu, 16 May 2024
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1109 - How Long Does It Take To Walk 10,000 Steps?Wed, 15 May 2024
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1108 - Take The WalkTue, 14 May 2024
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1107 - How Hilary Swank Uses WalkingMon, 13 May 2024
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1106 - Are You Wearing The Right Shoes?Sun, 12 May 2024
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1105 - Be The EncouragerSat, 11 May 2024
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1104 - Start Today!Fri, 10 May 2024
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1103 - Can You Walk Too Much?Thu, 09 May 2024
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1102 - This Benefit Of Walking Feels More RealWed, 08 May 2024
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1101 - The Power Of Walking In NatureTue, 07 May 2024
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1100 - Who Did The Harder Thing?Mon, 06 May 2024
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1099 - How I Handled My Plantar FasciitisSun, 05 May 2024
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1098 - Your TurnSat, 04 May 2024
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1097 - Did You See The Clown On The Unicycle?Fri, 03 May 2024
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1096 - When Am I Too Old For Fitness?Thu, 02 May 2024
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1095 - My Biggest Month Of Walking Ever!Wed, 01 May 2024
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1094 - What Happens If I Miss A Day?Tue, 30 Apr 2024
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1093 - Is Walking Part Of Your Lifestyle?Mon, 29 Apr 2024
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1092 - I Don't Find Step Goals Motivating!Sun, 28 Apr 2024
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1091 - Try THIS When Starting Is HardSat, 27 Apr 2024
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1090 - Coffee And WalkingFri, 26 Apr 2024
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1089 - Conquering Uncomfortable WeatherThu, 25 Apr 2024
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1088 - I Walked HOW FAR??!!Wed, 24 Apr 2024
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1087 - Can Walking Help "Bathroom Efficiency?"Tue, 23 Apr 2024
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1086 - How About A Slow Walk?Mon, 22 Apr 2024
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1085 - What Are They Thinking?Sun, 21 Apr 2024
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1084 - How Daniel Used Walking is FitnessSat, 20 Apr 2024
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1083 - Not All Steps Are EqualFri, 19 Apr 2024
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1082 - Is This Killing Your Fitness Motivation?Thu, 18 Apr 2024
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1081 - A Walk Through Colonial WilliamsburgWed, 17 Apr 2024
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1080 - The Benefits Of Walking On VacationTue, 16 Apr 2024
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1079 - Taking Pictures While WalkingMon, 15 Apr 2024
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1078 - Do You Have A Walking Mindset?Sun, 14 Apr 2024
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1077 - A Frustrated Listener Reaches OutSat, 13 Apr 2024
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1076 - Three Reasons To Walk A Half MarathonFri, 12 Apr 2024
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1075 - Learning How To Breathe ProperlyThu, 11 Apr 2024
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1074 - Is This Why Fitness Is A Struggle?Wed, 10 Apr 2024
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1073 - Walk Faster Or Walk Longer?Tue, 09 Apr 2024
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1072 - Why I Take The StairsMon, 08 Apr 2024
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1071 - A Walk With No PlanSun, 07 Apr 2024
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1070 - Is Walking Serious Fitness?Sat, 06 Apr 2024
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1069 - What's Your Excuse?Fri, 05 Apr 2024
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1068 - A Runner's Thoughts About WalkingThu, 04 Apr 2024
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1067 - It's National Walking Day!Wed, 03 Apr 2024
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1066 - Can Walking Help Postpartum Depression?Tue, 02 Apr 2024
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1065 - Three Levels Of Fitness HardMon, 01 Apr 2024
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1064 - A Really Special DaySun, 31 Mar 2024
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1063 - Jae Inspires Me!Sat, 30 Mar 2024
További epizódok mutatása
5
