472 - Sleep Soundly This Summer 🌙 Last Call For 30 Nights Free 💜
Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/
We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
472 - Sleep Soundly This Summer 🌙 Last Call For 30 Nights Free 💜
00:00
00:00
Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/
We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
Nincs elérhető epizódleírás.
Közzétéve10 júl. 2026
Időtartam03:11
Epizódok
472-
Sleep Soundly This Summer 🌙 Last Call For 30 Nights Free 💜
Meghallgatva
10 júl. 2026
471-
Can't Sleep After A Busy Social Night? ✨ Mini Meditation to Wind Down
Meghallgatva
07 júl. 2026
469-
Hypnotic Gravity ✨ Calming Sleep Meditation with Body Scan
Meghallgatva
05 júl. 2026
468-
The Art Of Being Present ✨ Wednesday Wisdom Mini Episode
Meghallgatva
30 jún. 2026
467-
A Night In A Mediterranean Villa ✨ Relaxing Sleep Meditation For Deep Rest
Meghallgatva
28 jún. 2026
466-
Can't Sleep While It's Still Light? ✨ Mini Meditation for Long Summer Evenings
Meghallgatva
23 jún. 2026
465-
A French Escape ✨ Relaxing Bedtime Story For Sleep with Karissa Vacker
Meghallgatva
21 jún. 2026
464-
Getting Back To Sleep ✨ Wednesday Wisdom Mini Episode
Meghallgatva
16 jún. 2026
463-
The Spring Fair ✨ Cozy Bedtime Story For Better Sleep
Meghallgatva
14 jún. 2026
462-
Can't Switch Off After a Busy Day? ✨ Mini Meditation To Help You Unwind
Meghallgatva
09 jún. 2026
461-
Twilight At Angkor Wat ✨ Sleep Meditation with Visualization & Body Scan
Meghallgatva
07 jún. 2026
460-
How To Welcome Change ✨ Wednesday Wisdom Mini Episode
Meghallgatva
02 jún. 2026
459-
Cloud Gardening ✨ Cozy Bedtime Story with Karissa Vacker
Meghallgatva
31 május 2026
458-
Can't Rest Even Though You're Exhausted? Try This ✨ Mini Meditation For Relaxation
Meghallgatva
26 május 2026
457-
Release Emotional Heaviness ✨ Sleep Meditation for Depression
Meghallgatva
24 május 2026
455-
Finding Peace During Restless Nights ✨ Wednesday Wisdom Mini Episode
Meghallgatva
19 május 2026
454-
A Friendship In Letters ✨ Calming Bedtime Story To Help You Fall Asleep Fast
Meghallgatva
17 május 2026
453-
Settle Your Mind Before Rest ✨ Relaxing Mini Meditation
Meghallgatva
12 május 2026
451-
Calming Anxious Thoughts ✨ Sleep Meditation For Anxiety & Stress
Meghallgatva
10 május 2026
450-
How To Find Stillness Amongst The Busyness ✨ Wednesday Wisdom Mini Episode
Meghallgatva
05 május 2026
449-
Let Memories Come and Go ✨ Sleep Meditation for Presence and Rest
Meghallgatva
03 május 2026
448-
Let Your Body Unwind ✨ Mini Meditation For Releasing Tension
Meghallgatva
28 ápr. 2026
447-
A Proposal At The Cornish Cat Cafe ✨ Cozy & Romantic Bedtime Story
Meghallgatva
26 ápr. 2026
446-
You Deserve Rest ✨ Wednesday Wisdom | Mini Episode
Meghallgatva
21 ápr. 2026
445-
The Changing Seasons ✨ Relaxing Sleep Meditation with Visualization
Meghallgatva
19 ápr. 2026
444-
Quiet Racing Thoughts Tonight ✨ Mini Meditation For Restless Minds
Meghallgatva
14 ápr. 2026
442-
Mystery On The Paris Express ✨ Calming Bedtime Story For Sleep
Meghallgatva
12 ápr. 2026
440-
Being Kind To Yourself ✨ Wednesday Wisdom Mini Episode
Meghallgatva
07 ápr. 2026
439-
The Deepest Relaxation ✨ Sleep Meditation For Restorative Rest
Meghallgatva
05 ápr. 2026
437-
Permission to Rest Tonight ✨ Mini Meditation To Help You Unwind
Meghallgatva
31 márc. 2026
436-
A Peaceful Easter Sunday ✨ Relaxing Bedtime Story For Sleep
Meghallgatva
29 márc. 2026
435-
[Daytime Listen] Your Saturn Return with Aliza Kelly ✨ Wednesday Wisdom
Meghallgatva
25 márc. 2026
434-
Spring Rain, Rest and Renewal ✨ Sleep Meditation with Nature Sounds
Meghallgatva
23 márc. 2026
433-
Let Go Of The Day ✨ Mini Meditation For Stress Relief
Meghallgatva
18 márc. 2026
432-
The Perfect Day Off ✨ Calming Bedtime Story For Adults
Meghallgatva
16 márc. 2026
430-
Stop Comparing Yourself To Others ✨ Wednesday Wisdom
Meghallgatva
11 márc. 2026
428-
You Are Safe ✨ Soothing Sleep Meditation to Ease Nighttime Anxiety
Meghallgatva
09 márc. 2026
427-
The Decision Can Wait ✨ Mini Meditation For Restless Nights
Meghallgatva
04 márc. 2026
426-
The Wild Garden Retreat ✨ Bedtime Story For Sleep with Karissa Vacker
Meghallgatva
02 márc. 2026
425-
[Daytime Listen] Rest & Intuition with Aliza Kelly ✨ Wednesday Wisdom
Meghallgatva
25 febr. 2026
424-
Let's Be Still ✨ Soothing Sleep Meditation with Body Scan
Meghallgatva
23 febr. 2026
423-
A Little Company For The Quiet Hours ✨ Mini Meditation For Lonely Nights
Meghallgatva
18 febr. 2026
422-
Floating Into Rest ✨ Sleep Meditation with Calming Visualization
Meghallgatva
16 febr. 2026
421-
Learning To Trust Yourself ✨ Wednesday Wisdom
Meghallgatva
11 febr. 2026
420-
Stop Overthinking ✨ Sleep Meditation For Ruminating Thoughts
Meghallgatva
09 febr. 2026
419-
Turning Down the World ✨ A Mini Meditation to Ease Overwhelm
Meghallgatva
04 febr. 2026
418-
The Princess & The Runaway Bed ✨ Fairytale Bedtime Story For Sleep
Meghallgatva
02 febr. 2026
417-
[Daytime Listen] Understanding Your Sun & Moon Sign with Aliza Kelly ✨ Wednesday Wisdom
Meghallgatva
28 jan. 2026
416-
Self Soothing Through The Senses ✨ Sleep Meditation For Deep Relaxation
Meghallgatva
26 jan. 2026
415-
Resting Through Grief ✨ Mini Meditation For Relaxation Through Difficult Times